Preparing food in the kitchen. Pouring rice into pan, boiling water, warming food in the microwave, chopping vegetables. Recorded using internal mics of marantz pmd661mkiii, minimal post-processing (hpf, limiting) in reaper.
Making a cup of tea/coffee pouring hot water from a cistern into a mug, ripping open a sugar packet and stirring it in with a teaspoon. Recorded on an hhb flashmic drm-85-c cardioid as foley for a podcast introduction setting listeners at a business conference.