Here is me running across the floor. It is quieter in the beginning of the "run pass" and gets louder then fades again to simulate distance. I did multiple passes so you will probably need to edit it based on what you want to do with it.
Atmos recording for radio film's (radiofilm. Co. Uk) series: the reclaimershttps://www. Bbc. Co. Uk/programmes/w27vqhg7/episodes/player. (this atmos recordings is public domain).
A scared person’s footsteps as they speed walk through a haunted house/mansion/ride. You can hear the heartbeats in the background to create a sense of urgency and fear. The gator’s dragged out “roar” adds to the environment along with the creaking door at the end.
This was recorded with my phone's internal microphone and edited on my computer. This was made by me using one of my shoes to hit the ground. In case there is something i can improve upon, please write it down.