Taking Pills

It's a recording of me taking some vitamin pills (3xrutinoscorbin). You can hear me taking the box, opening it, pulling out the blister, poping out the pills, putting the blister back into the box, closing the box, throwing it away, taking the pills into my mouth, taking a glass of water, dringing water, swallowing pills, putting the glass on the table, and breathing out. There is much background noise, bu it's static and i leaved a clear sample so you can denoise this. Recorded with a zoom h2 into ardour daw. Originally 4800khz/16-bit wav. Converted to flac with ardour.