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Strength Training

My goal has been to open any jar or bottle without assistance. Some of those are screwed on pretty tight, unlike, uhm, me. So i bought one of those squeezy things where you work against a spring, but, my hands are a bit too small to gain the necessary advantage. The alternative? a crush-able exercise ball. It's really working. I measure my progress, from time to time.
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Creazilla
Author: NuncaconociSource: Freesound.org

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maleobjectstrainfemalehandscrushstrengthvoicegripvocalverbal

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